Helen Brightwell (MBACP)

Email: counselling.devoted2u@gmail.com or Call: 07511003890

Crisis support and other helpful sources of support

If you require immediate support regarding your mental health, please contact Kirklees 24-hour Single Point Access Team on: 01924 316830

Samaritans

Call 166 123 (24-hour free helpline) Email: jo@samaritans.org

https://www.samaritans.org

CALM-Campaign Against Living Miserably

A charity dedicated to preventing male suicide.

Call 0800 585858 (5pm-midnight, 365 days a year)

Saneline

An out of hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. 24 hour support forum.

Call 0845 767 8000 (6pm-11pm)

Mind

For better mental health. Information line, call 0300 123 3393. Text 86463

For urgent help:

Apps

Stay Alive App-Grassroots Suicide Prevention

This free app is a pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in a crisis.  You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.

Calm Harm

This free app provides tasks to help you manage or resist the urge to self-harm. https://calmharm.co.uk/