Helen Brightwell (MBACP)
Crisis support and other helpful sources of support
If you require immediate support regarding your mental health, please contact Kirklees 24-hour Single Point Access Team on: 01924 316830
Call 166 123 (24-hour free helpline) Email: firstname.lastname@example.org
CALM-Campaign Against Living Miserably
A charity dedicated to preventing male suicide.
Call 0800 585858 (5pm-midnight, 365 days a year)
An out of hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. 24 hour support forum.
Call 0845 767 8000 (6pm-11pm)
For better mental health. Information line, call 0300 123 3393. Text 86463
For urgent help:
This free app is a pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in a crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.
This free app provides tasks to help you manage or resist the urge to self-harm. https://calmharm.co.uk/